<\/p>\n
\u3053\u3093\u306b\u3061\u306f\u3001\u4e2d\u897f\u3067\u3059\u3002<\/p>\n
\u96c6\u4e2d\u529b\u306e\u30d9\u30fc\u30b9\u3068\u306a\u308b\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u904b\u52d5\u306e3\u8981\u7d20\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u4eca\u56de\u306f\u3001\u3053\u306e\u3046\u3061\u300c\u98df\u4e8b\u300d\u300c\u904b\u52d5\u300d\u306e”\u7d44\u307f\u5408\u308f\u305b\u201d\u306b\u3064\u3044\u3066\u3002<\/p>\n
<\/p>\n
\u6614\u304b\u3089\u79d1\u5b66\u7684\u306a\u89b3\u70b9\u3067\u3088\u304f\u8a00\u308f\u308c\u3066\u3044\u305f\u306e\u306f<\/p>\n
\u300c\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3059\u3068\u9577\u751f\u304d\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u300d<\/p>\n
\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002<\/p>\n
\u305d\u308c\u3067\u3044\u308d\u3044\u308d\u3068\u8abf\u67fb\u304c\u884c\u308f\u308c\u3066\u304d\u305f\u306e\u3067\u3059\u304c\u3001\u610f\u5916\u3068\u3053\u308c\u307e\u3067<\/p>\n
\u300c\u6442\u53d6\u3059\u308b\u30ab\u30ed\u30ea\u30fc\uff08\u2252\u98df\u4e8b\u306e\u91cf\uff09\u300d\u3068\u300c\u904b\u52d5\u306e\u91cf\u300d\u3092\u5408\u308f\u305b\u3066\u8003\u3048\u305f\u7814\u7a76<\/p>\n
\u306f\u3042\u307e\u308a\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n
\u4eca\u56de\u306f\u3053\u306e\u300c\u6442\u53d6\u3059\u308b\u30ab\u30ed\u30ea\u30fc\uff08\u2252\u98df\u4e8b\u306e\u91cf\uff09\u300d\u3068\u300c\u904b\u52d5\u306e\u91cf\u300d\u3092\u30bb\u30c3\u30c8\u3067\u8003\u3048\u3066\u3001\u5927\u898f\u6a21\u306b\u8abf\u67fb\u3057\u305f\u8208\u5473\u6df1\u3044\u7814\u7a76\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n
<\/p>\n
\u3053\u308c\u306f\u30a2\u30e1\u30ea\u30ab\u306e\u6709\u540d\u306a\u300c\u7c73\u56fd\u56fd\u6c11\u5065\u5eb7\u6804\u990a\u8abf\u67fb\u300d\u3068\u3044\u3046\u5927\u898f\u6a21\u8abf\u67fb\u306e\u30c7\u30fc\u30bf\u3092\u5206\u6790\u3057\u305f\u7814\u7a76\u3067\u3059\u3002<\/p>\n
\u7d042\u4e07\u4eba\u3092\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u30fb\u4f4e\u3044\u300d\u3068\u300c\u904b\u52d5\u91cf\u304c\u5341\u5206\u30fb\u4e0d\u8db3\u300d\u306e4\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u6bd4\u8f03\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n
\u3064\u307e\u308a\u3001\u4ee5\u4e0b\u306e4\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u3067\u8abf\u3079\u305f\u5f62\u3067\u3059\u3002<\/p>\n
<\/p>\n
\u2460\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\uff0b\u904b\u52d5\u4e0d\u8db3<\/p>\n
\u2461\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\uff0b\u904b\u52d5\u4e0d\u8db3<\/p>\n
\u2462\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\uff0b\u904b\u52d5\u5341\u5206<\/p>\n
\u2463\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\uff0b\u904b\u52d5\u5341\u5206<\/p>\n
<\/p>\n
\u3053\u306e4\u3064\u3092\u6bd4\u8f03\u3057\u3066\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002<\/p>\n
\u305d\u306e\u7d50\u679c\u3001\u4e00\u756a\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u4f4e\u304b\u3063\u305f\u306e\u306f<\/p>\n
\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\uff0b\u904b\u52d5\u5341\u5206\u300d<\/p>\n
\u306e\u30b0\u30eb\u30fc\u30d7\u3067\u3057\u305f\u3002\u500b\u4eba\u7684\u306b\u306f\u3061\u3087\u3063\u3068\u610f\u5916\u306a\u7d50\u679c\u3067\u3059\u3002<\/p>\n
\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\uff0b\u904b\u52d5\u5341\u5206\u300d\u306e\u30b0\u30eb\u30fc\u30d7\u3082\u6b7b\u4ea1\u30ea\u30b9\u30af\u306f\u4e0b\u304c\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\uff0b\u904b\u52d5\u5341\u5206\u300d\u306e\u30b0\u30eb\u30fc\u30d7\u307b\u3069\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n
\u307e\u305f\u3001\u904b\u52d5\u4e0d\u8db3\u306e\u4eba\u306f\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3082\u6b7b\u4ea1\u30ea\u30b9\u30af\u306f\u4e0b\u304c\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n
<\/p>\n
\u3061\u306a\u307f\u306b\u3001\u304c\u3093\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u306f\u3069\u306e\u30b0\u30eb\u30fc\u30d7\u3067\u3082\u5927\u304d\u306a\u5dee\u306f\u306a\u304b\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n
\u307e\u305f\u3001\u592a\u3063\u3066\u3044\u308b\u4eba\uff08BMI30\u4ee5\u4e0a\uff09\u3067\u306f\u3001\u3053\u306e\u52b9\u679c\u306f\u3042\u307e\u308a\u898b\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n
<\/p>\n
\u3053\u306e\u7d50\u679c\u3092\u307e\u3068\u3081\u307e\u3059\u3068\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff08\u2252\u98df\u3079\u308b\u91cf\uff09\u00d7\u904b\u52d5\u91cf\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u304a\u3044\u3066\u3001<\/p>\n
\u307e\u305a\u300c\u904b\u52d5\u3092\u5341\u5206\u306b\u3059\u308b\u3053\u3068\u300d\u304c\u5065\u5eb7\u306b\u4e00\u756a\u5927\u4e8b\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n
\u904b\u52d5\u3055\u3048\u3057\u3066\u3044\u308c\u3070\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff08\u2252\u98df\u3079\u308b\u91cf\uff09\u304c\u591a\u304b\u308d\u3046\u304c\u5c11\u306a\u304b\u308d\u3046\u304c\u3001\u6b7b\u4ea1\u30ea\u30b9\u30af\u306f\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n
\u306a\u306e\u3067\u300c\u904b\u52d5\u304b\u98df\u4e8b\u304b\u300d\u306e\u7a76\u6975\u306e\u4e8c\u629e\u3067\u8a00\u3048\u3070\u3001\u904b\u52d5\u304c\u91cd\u8981\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u305d\u306e\u4e0a\u3067\u3001\u904b\u52d5\u3092\u5341\u5206\u306b\u3059\u308b\u524d\u63d0\u3067\u8003\u3048\u308b\u3068\u3001<\/p>\n
<\/p>\n
\u3010\u3000\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff08\u2252\u98df\u3079\u308b\u91cf\uff09\u304c\u5c11\u306a\u3044\u4eba\u300d\u3088\u308a\u3082\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff08\u2252\u98df\u3079\u308b\u91cf\uff09\u304c\u591a\u3044\u4eba\u300d\u306e\u65b9\u304c\u5065\u5eb7\u7684\u3060\u3063\u305f\u3000\u3011<\/p>\n
<\/p>\n
\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n
\u9006\u306b\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff08\u2252\u98df\u3079\u308b\u91cf\uff09\u3060\u3051\u6e1b\u3089\u3059\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3088\u3046\u306a\u5f62\u3067\u306f\u3001\uff08\u3088\u308a\u591a\u304f\u98df\u3079\u308b\u4eba\u3068\u306e\u6bd4\u8f03\u3067\uff09\u5fc5\u305a\u3057\u3082\u5065\u5eb7\u306b\u3064\u306a\u304c\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u3001\u3053\u306e\u7814\u7a76\u3067\u306f\u5224\u660e\u3057\u305f\u5f62\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
<\/p>\n
\u308f\u304b\u308a\u3084\u3059\u304f\u8a00\u3046\u3068\u300c\u3088\u304f\u98df\u3079\u3066\u3001\u3088\u304f\u52d5\u304f\u4eba\u300d\u304c\u4e00\u756a\u9577\u751f\u304d\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u305d\u3046\u3067\u3059\u3002<\/p>\n
<\/p>\n
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\u4e00\u65b9\u3067\u3001\u305f\u3068\u3048\u3070\u30c9\u30ea\u30d5\u30bf\u30fc\u30ba\u306e\u9ad8\u6728\u30d6\u30fc\u3055\u3093\u304c92\u6b73\u3067\u5143\u6c17\u306b\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306a\u4f8b\u3082\u3042\u308a\u3001<\/p>\n
\u6848\u5916\u300c\u5c11\u3057\u5c0f\u592a\u308a\u306e\u4eba\u306e\u65b9\u304c\u9577\u751f\u304d\u3059\u308b\u300d\u3068\u3044\u3046\u8aac\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n
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<\/p>\n
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<\/p>\n
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\u203b\u53c2\u8003\uff1aHigher calorie intake with adequate exercise is associated with reduced mortality compared with low-calorie diet with equivalent exercise: An observational study from NHANES based on the 2020\u20132025 Dietary Guidelines for Americans<\/span><\/p>\n https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0531556525001342<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" \u3053\u3093\u306b\u3061\u306f\u3001\u4e2d\u897f\u3067\u3059\u3002 \u96c6\u4e2d\u529b\u306e\u30d9\u30fc\u30b9\u3068\u306a\u308b\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u904b\u52d5\u306e3\u8981\u7d20\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002 \u4eca\u56de\u306f\u3001\u3053\u306e\u3046\u3061\u300c\u98df\u4e8b\u300d\u300c\u904b\u52d5\u300d\u306e”\u7d44\u307f\u5408\u308f\u305b\u201d\u306b\u3064\u3044\u3066\u3002 \u6614\u304b\u3089\u79d1 […]","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34,33],"tags":[],"_links":{"self":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts\/18885"}],"collection":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18885"}],"version-history":[{"count":2,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts\/18885\/revisions"}],"predecessor-version":[{"id":18887,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts\/18885\/revisions\/18887"}],"wp:attachment":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18885"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}