{"id":18369,"date":"2024-02-14T15:11:33","date_gmt":"2024-02-14T06:11:33","guid":{"rendered":"https:\/\/shuchuryoku.jp\/?p=18369"},"modified":"2024-02-15T15:14:34","modified_gmt":"2024-02-15T06:14:34","slug":"%e3%82%b9%e3%83%9e%e3%83%9b%e3%81%ae%e5%a4%9c%e9%96%93%e3%83%a2%e3%83%bc%e3%83%89%e3%81%af%e7%9d%a1%e7%9c%a0%e3%81%ab%e5%8a%b9%e6%9e%9c%e3%81%aa%e3%81%97%ef%bc%88%e7%a0%94%e7%a9%b6%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"http:\/\/shuchuryoku.jp\/?p=18369","title":{"rendered":"\u30b9\u30de\u30db\u306e\u591c\u9593\u30e2\u30fc\u30c9\u306f\u7761\u7720\u306b\u52b9\u679c\u306a\u3057\uff08\u7814\u7a76\u7d50\u679c\uff09"},"content":{"rendered":"<p>\u3010\u4eca\u65e5\u306eFocus\u3011<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff00; font-size: 16px;\"><strong><span style=\"color: #ff0000;\">\u300c\u30b9\u30de\u30db\u306e\u753b\u9762\u3092\u6696\u8272\u7cfb\u306b\u3059\u308b<\/span><\/strong><\/span><br \/>\n<span style=\"background-color: #ffff00; font-size: 16px;\"><strong><span style=\"color: #ff0000;\">\u3000\u201c\u591c\u9593\u30e2\u30fc\u30c9\u201d\u306f\u7761\u7720\u52b9\u7387\u3092\u9ad8\u3081\u306a\u3044\u300d<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u89e3\u8aac\u3011<\/p>\n<p>\u30d6\u30ea\u30ac\u30e0\u30e4\u30f3\u30b0\u5927\u5b66\uff08BYU\uff09\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u6bce\u65e5\u30b9\u30de\u30db\u3092\u5229\u7528\u3057\u3066\u3044\u308b18\u6b73\uff5e24\u6b73\u306e167\u4eba\u3092\u5bfe\u8c61\u306b\u3001<\/p>\n<p>\u30b9\u30de\u30db\u306e\u753b\u9762\u3092\u591c\u306b\u6696\u8272\u7cfb\u306b\u3057\u3066\u76ee\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u6a5f\u80fd\u306e<\/p>\n<p>\u300c\u591c\u9593\u30e2\u30fc\u30c9\u300d\uff08iPhone\u306fNight 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style=\"color: #999999; font-size: 10px;\">\u3010\u53c2\u7167\u3011Is Night Shift really helping you sleep better?<\/span><br \/>\n<span style=\"color: #999999; font-size: 10px;\">https:\/\/news.byu.edu\/intellect\/is-night-shift-really-helping-you-sleep-better <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u3010\u4eca\u65e5\u306eFocus\u3011 &nbsp; \u300c\u30b9\u30de\u30db\u306e\u753b\u9762\u3092\u6696\u8272\u7cfb\u306b\u3059\u308b \u3000\u201c\u591c\u9593\u30e2\u30fc\u30c9\u201d\u306f\u7761\u7720\u52b9\u7387\u3092\u9ad8\u3081\u306a\u3044\u300d &nbsp; \u3010\u89e3\u8aac\u3011 \u30d6\u30ea\u30ac\u30e0\u30e4\u30f3\u30b0\u5927\u5b66\uff08BYU\uff09\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u6bce\u65e5\u30b9\u30de\u30db\u3092\u5229\u7528\u3057\u3066\u3044\u308b18\u6b73\uff5e24\u6b73\u306e167 [&hellip;]","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts\/18369"}],"collection":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18369"}],"version-history":[{"count":1,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts\/18369\/revisions"}],"predecessor-version":[{"id":18370,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=\/wp\/v2\/posts\/18369\/revisions\/18370"}],"wp:attachment":[{"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18369"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shuchuryoku.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}